Smoky Poblano & Black Bean Pupusas

Stephen has been trying very very hard to avoid purchasing plastic in general but especially while grocery shopping. (We saw a guy put ONE apple in a plastic produce bag and tie it off!) This means a lot of things to be made from scratch… including tortillas & bread & powdered sugar. But especially tortillas. I don’t do well without, at the very least, one Mexican meal a week. If I had my way, I’d probably eat Latin American cuisine just about every single day. What is a world without salsa??? Not a world I want to live in. And black beans? Nope, I don’t want to live there either.

So we picked up a 5 pound bag of Maseca and Stephen put me to work. Okay, we worked together… 😉 I made the tortillas & he cooked them. Hint: the recipe is on the back of the bag. We don’t have a tortillas press so we used to pieces of parchment paper & one of the 8×8 pyrex pans to smush the living daylights out of a ball of a masa harina, water & salt. And it worked like a damn charm. And then I discovered the best news EVER. I could make more than just tortillas. I could make tamales, pupusas, sopes.

One of my pet names for Stephen is Pupusa… I don’t know how it came to be but it was one of the first things I called him. I thought it was only fitting I make him Pupusas for his birthday (okay, the day before).  The recipe is really simple & they are incredibly delicious. I must warn you though – you must have the patience of a freaking saint to form them. Okay, they’re not that bad… unless you’re a perfectionist.

Stephen was gracious enough to let me take these pictures of his food before I let him eat it.

Smoky Poblano & Black Bean Pupusas

Dough:

  • 2 Cups Masa Harina
  • 1 3/4 Cups Warm Water
  • 1/2 Tsp Salt
Combine the above ingredients in a large bowl. The dough should be very moist but not sticky – much moister than for tortillas. You want the dough to be moist enough that it doesn’t crack when you’re forming the pupusas. If the dough dries out a bit as it sits, just add a couple more teaspoons of water. I actually made mine as the filling was cooking. Form into about 8 balls, somewhere between the size of a golf ball & tennis ball.

Filling:

  • 1 Tbsp Olive Oil
  • 1 Med/Large Poblano Pepper, diced
  • 1 Jalapeno, finely diced
  • 1/2 Medium Onion, finely diced
  • 1 Clove Garlic, minced
  • 1 Can Black Beans, rinsed
  • 1 Tsp Chipotle Powder (this makes the filling smoky AND spicy, you can sub smoked paprika for smokiness without the heat)
  • 1/2 Tsp Cumin
  • 1 Tbsp Chili Powder
  • Juice of Half a Lime
  • Salt, to taste
  • 1/2 Cup Water

Heat olive oil over medium heat in a medium/large saute pan. Add poblano, jalapeno & onion. Saute until vegetables are tender and slightly browned. Add garlic and saute for another minute. Add black beans & salt & seasonings. Stir to combine. Add water and simmer gently over medium/low heat until much of the water has cooked down. Smash the black beans to a “refried bean” consistency. Squeeze lime juice into mix & stir to combine. You want the mixture to be thick for stuffing the pupusas.

To form: the pupusas, start with one of the masa balls. Form a small bowl by sinking your thumb in the middle & pinching the sides of the dough… much like when you were little and would make little clay bowls. The dough should be less than a centimeter thick. Fill the “bowl” with a couple of spoonfuls of filling. Fold together edges to close. Then flatten into a disk. The edges may crack a little, just muster all your patience to pinch the masa back together. If the filling comes out a bit, don’t worry! It happens. We had leftover filling that I served next to the pupusas. I wish I had some right now.

To cook: the pupusas, heat a splash of olive oil over medium heat in a large pan. Cook pupusas for about 4 minutes on each side or until golden brown on each side.

To serve: the pupusas, top with pico de gallo (as pictured), sour cream, guacamole, lime juice, hot sauce or any of your favorite accompaniments.

These babys were sooo good. They were a bit of a challenge to form but I think with practice I could one day become a professional pupusa maker. They’re certainly worth it. Hot out of the pan with some fresh pico de gallo, they’re a bit crunchy on the outside from the pan fry and gooey with a huge punch of flavor on the inside.

Two sites that I consulted with pictures on how to form the Pupusas:

Dandy Sugar

Better With Butter

Stuffed Grape Leaves

I love food so much it’s ridiculous. Especially eating it. But making it can be pretty fun too. Especially when I’m not just a full-time veggie chopper. Especially, when you get to cook with family or friends, for special occasions, or particularly exciting dishes.

Every year, as per tradition, our family makes the same Middle Eastern dishes for Easter (and family reunions). My great grandfather, Sam Bitar, and my great grandmother came from the Middle East in the early 1900s. Technically he was Syrian and she was Lebanese… they came over just before the post -WWI French League of Nations Mandate that divided the Ottoman Empire (Contemporary Middle Eastern History with Dr. Saffran filled my brain with far too much knowledge). Thus we consider ourselves Lebanese & Syrian. We make grape leaves, fatayers, hummus, tabbouleh, and kibbe. Kibbe nayyi (raw) for particularly special occasions. And for dessert mahmoul & ka’ak cookies. Hummus & tabbouleh are the only two vegan dishes. So I’ve been developing vegan recipes based off of the traditional ones.

But back to the grape leaves, if you’ve had grape leaves you’ve probably had the lenten version… vegetarian (and maybe you called them Dolmas… which are technically Turkish – it gets complicated). But traditionally, my family stuffed their grape leaves with beef & rice. I think lamb is actually the most traditional (at least according to the cookbooks) but probably becomes rather expensive when you’re churning out huge batches for the entiiiiire family.

The gist is, I grew up watching my mom makes these for significant family gatherings. And I tried to help make them… sometimes. And I definitely helped eat them. Straight our of the pot… when no one was looking. Grape Leaves are absolutely a unique flavor but they’re a bit gooey and very tangy (from the lemons & leaves) and definitely delicious. They’re especially wonderful vegan & dipped in hummus or baba ghanoush.

A Lebanese cookbook my grandmother gave me (she had 2 copies!) has “lenten” variations for many of the usually meat-laden recipes. In other words, during the 40 days before Easter, people eat vegetarian cuisine. Needless to say, the “Lenten” chapter of my cookbook is my favorite.

I checked out the listed recipe for lenten grape leaves before deciding to make up my own. The measurements below are a rough estimate. Because honestly, I kept just throwing more of one ingredient into the 4 cup measurer when I thought it looked like it needed more red or green.

The only tedious part of making Grape Leaves is the stuffing part. It’s actually pretty simple though.

Stuffed Grape Leaves

  • 1 Cup White Rice
  • 1/2 Cup Sliced Grape Tomatoes
  • 1/4 Large Onion, finely diced
  • 3 Tbsp Dried Currants
  • 1/3 Cup Fresh Flat Leaf Parsley, chopped
  • 3 Tbsp Mint, Chopped
  • 1 Tsp Cinnamon
  • 1/4 Cup Olive Oil
  • Salt
  • 1 Jar Grape Leaves (You’ll only use about 20 – 30 Leaves)
  • 2 – 3 Lemons, sliced thin

Combine all the ingredients in a bowl and stir thoroughly to combine and coat rice.

Remove a hunk of grape leaves from the jar. They usually come in portions… they roll up about 20 – 40 leaves and shove them in the brine. Rinse the hunk of grape leaves under cold water, just to get a bit of brine off.

You want to use the larger grape leaves. About 6 inches in diameter or so. If you want to be a pro and happen to find a bunch of smaller leaves tucked in there, you can overlap them to make “one” larger grape leaf.

On a cutting board, spread grape leaf with the veins of the leaf facing up. Fill center with about 2 Tbsp of rice filling. Mom always makes hers longer & thinner but I’ve always liked mine shorter & fatter so you can spread the filling to your liking. I do about 2.5 – 3 inches long.

Next, you must rolllllll the grape leaf. Which is just like making a burrito. Which, anyone who’s worked at a Chipotle has mastered… unless you’ve worked in State College – your grape leaves may fall apart, much like your burritos. (Okay, some of their staff are definitely professionals, I’m only teasing).

1. Fold the end closest to you up over the rice.

2. Fold in the left & right sides over the top.

3. Roll the filling up the leaf until the top is sealed. You want to make sure they’re rolled well, snug but not “tight.” You don’t want them to fall apart in the simmering water but you want a bit of room for the rice to expand when it cooks.

If my directions make absolutely no sense because I am completely incompetent at explaining kitchen techniques… I’m more of a teach by show kinda gal…. there is a wonderful series of pictures at SouSou Kitchen that show the steps to rolling a grape leaf…. I suggest you visit the site since I don’t even think I understand what I’m explaining. Maybe it’s because it’s really quite simple  – I swear!

Line a large-ish pot with the grape leaves to make a single bottom layer. Squeeze them in snug. Layer the slices of lemon on top of your bottom layer of grape leaves. Now, make a second layer of grape leaves in your pot. Mine didn’t quite fill a second layer, which proved to be slightly detrimental to the whole… grape leaves staying together thing. Or maybe I just didn’t make them “snug” enough. Doh! Top with more sliced lemon. Then fill pot with water until grape leaves are JUST covered. My mom says it’s as simple as cooking rice… which is essentially what you are doing. But I wasn’t that calm. Bring the water to a boil and then reduce to a simmer. Cook until most of the water is absorbed and the rice is thoroughly cooked (aka act like you’re cooking rice, because you are). Some liquid will remain. I like to call this the “juice.” It’s lemony and helps the grape leaves stay moist & flavorful so don’t throw it away… unless you’re going to eat them all immediately. Which is fine by me!

 

Green Pizza

So I know it’s almost the end of January but I’m still reminiscing about the holidays.

My New Years Resolutions/Goals:

  • Improve Photography
  • Eat a mostly Vegan Diet
  • Work on my Fitness

PHOTOS: My aunt & uncle bought me a wonderful tri-pod for my camera and I can definitely notice my pictures improving in quality. So exciting not to try to hold my camera perfectly still while taking a picture in the right light and getting so nervous my hands shake anyway! Now I just need to figure out all of the rest of those photography tricks… lighting, composition, aperture…

FOOD: I can’t say it hasn’t been difficult. The first week was easy shmeesy & it’s definitely easier than I THOUGHT IT WOULD BE. Aaaand I thought cheese would be the killer. But I get some serious egg cravings. Oh. My. Lord. On the other hand, I made Cathy’s (from What Would Cathy Eat?…. LOVE HER) Chocolate Cake the other day. Um, so freaking good it’s unbelievable. Seriously, I still hardly believe it. And I can guarantee it’s going to be my go-to-chocolate-cake for a long time. Oh, and I made some really incredible vegan biscuits using the FIVE INGREDIENT Baking Powder Biscuit recipe on the side of the container. Using soy milk, of course. 3 times in one week. They’re that good.

FITNESS: Okay, I was slow to start this goal. Last week I finally got my arse on the elliptical & then tromped up & down the stairs for what felt like forever… okay, only 5 minutes… but climbing stairs is SERIOUS. Mom also signed us up to do 6 yoga sessions starting in February & hopefully I’ll remember enough to do it on my own. Seriously girls, who doesn’t love yoga? But mostly I like exercise that doesn’t feel so mechanical. Hiking, anyone?

Okay, okay, the pizza! Now, I call it green pizza because when I was thinking of what I wanted for dinner the other night I had that annoying craving for both a big salad & a greasy pizza. Does anyone get that? I guess so, otherwise why are there so many Olive Gardens & shit? This pizza definitely could have been greener (and obviously there’s not a salad on top), but I used what I had on hand! I found a recipe for a Spinach pizza crust a couple of weeks ago and I was dying to make a spinach crust ever since (I couldn’t find frozen spinach at Fresh Market). I even dreamed about it. The recipe for their fresh veggie pizza looked incredible too (i’m salivating) and must be veganized soon. I also knew I wanted to make an avocado cream sauce to drizzle on top. So I just had to figure out the middle. I’m already devising plans for a Mega Green Pizza. It shall be even greener & mightier… probably with a huge salad on top.

Green Pizza

Crust:

  • 3/4 Cups Warm Water
  • 1 Packet Yeast
  • 1 1/2 Tbsp Sugar
  • 1 Tsp Salt
  • 1 Package (5oz) Fresh Spinach
  • 2 Cups AP Flour
  • 1/2 Cup WW Flour
Topping:
  • 1 Medium Zucchini, sliced thin
  • 3 Tbsp Olive Oil
  • 2 Cloves Garlic, paper thin slices
  • 2 Tbsp Zaatar
  • Salt & Pepper
Avocado Cream:
  • 1/2 Avocado
  • 2 Handfuls Fresh Dill, chopped
  • Juice 1/2 Lemon
  • 1/4 Soy Milk (or oat, almond, etc)
  • Salt & Pepper

The crust is so easy. Combine the warm water, yeast, sugar & salt in a large bowl. Let sit until the yeast has softened and “activated.”

Next, you want to wilt/cook the spinach in a saute pan until it’s just cooked… aka, all the spinach leaves have withered. Then you can choose… I was lazy and didn’t feel like getting out the food processor so I chopped up my cooked spinach into tiny bits. You might find it even more lazy to just whiz it around the processor for a few seconds. My laziness was in the ‘cleaning it later’ part.

Stir the spinach into the yeast mixture. Add flour and stir with a wooden spoon to form a ball. You may need a bit more liquid depending on your spinach. Just enough to have a non-sticky dough. You want to be able to run your hand over it without being covered in gooey dough.

Let sit for about 20 minutes.If you have a pizza stone, now is the time to put it in the oven. Pizza stones are amazing. While the dough is rising (just a tiny bit), preheat your oven to 425F. Sprinkle either a large wooden cutting board or a pizza peel with plenty of coarse cornmeal. Then, on a floured surface, begin to shape dough. I usually just use my fingertips to push the dough outward, rotating it to make a circle. If it seems sturdy i’ll pick it up and pull on it some. When it’s about the shape & size you want it, place the dough on the cutting board/peel. If you need to you can reshape it some.

I always pre-bake my crust to ensure it achieves it’s absolute crispiness. If you have the pizza stone this isn’t really necessary, but if you’re a crispy crust lover like myself you can pop it into the oven for about 5 minutes before adding the toppings. If you don’t have a pizza stone use a round baking sheet and if you don’t have a round baking sheet then make a rectangular pizza 🙂

To make the sauce just combine the zaatar, olive oil, garlic, salt, and pepper in a small dish. It should be like a paste. Spread on dough. Cover with zucchini slices and bake for about 15 minutes. Honestly, the baking time will vary with how dark/crispy you like your crust and how baked you want your zucchini. I pre-baked my crust on a pizza stone so mine turned out quite dark but my zucchini was just cooked, not browned.

While the pizza is baking make the avocado cream sauce. SO good. Mash the avocado in a small bowl… you can use the same one you used for the zaatar olive oil mixture to save dishes. Or if you want to be a professional, you can go ahead and use your food processor. Whatever you prefer. Add the rest of the ingredients… the dill, the soy milk, the lemon juice and the salt & pepper and combine until thin enough to drizzle with minimum chunkage. LOL.

Pull the pizza out of the oven and drizzle with sauce… and dunk the crust in as well. It’s good. For real.

I know, I know, so late… But I want to know what everyone else’s goals are this year! What were your New Years Resolutions and have you been sticking to them? What have your greatest challenges been so far?